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Guitar music for stress relieving.

REMEMBER Life is choice not chance so take a deep breath, exhale the negatives and allow these soothing composed tunes to encourage and enhance your relaxation, meditation, brain function and concentration, spa and massage therapy, focus and serenity whilst reducing stress throughout your mind, body and soul.

Whether it is a stressful day, a well-deserved soak in the bath, revision for exams or just something to transport you to a place that welcomes peace and harmony let this 2 hours of relaxing guitar music sooth your troubles away, refocus your mind and get that upper hand of life once more.

This music is popular for the following:

► Sleep Music:
This music has been composed to relax mind and body, and are suitable for young and old alike who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.

►Study & Focus Music:
This is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam.

►Relaxation, Meditation and Healing Music:

This relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.

► Spa and Massage Music:
The light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks encourage ultimate relaxation. Great for massage therapy, and to help you relax your mind and body.

►Yoga Music:
This calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.



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